{"id":10399,"date":"2026-09-01T15:28:18","date_gmt":"2026-09-01T13:28:18","guid":{"rendered":"https:\/\/hajoona.com\/neue-anfaenge-neue-routinen\/"},"modified":"2026-09-01T15:41:23","modified_gmt":"2026-09-01T13:41:23","slug":"neue-anfaenge-neue-routinen","status":"publish","type":"post","link":"https:\/\/vital-frank.com\/en\/neue-anfaenge-neue-routinen\/","title":{"rendered":"New beginnings. New routines."},"content":{"rendered":"\n
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Why hajoona Harmony Is Perfect for the Start of the School Year<\/strong><\/h2>\n\n\n\n
Summer vacation is coming to an end even in the last parts of Germany. For many families, this marks the start of a new routine: getting up early, packing lunchboxes, finding backpacks, helping with homework, and readjusting to daily life.<\/p>\n\n\n\n
For children, the start of school means one thing above all else: new experiences. They learn, play, grow, discover, and are back among lots of people every day. For parents, this time brings back a sense of structure. At the same time, now is the perfect moment to establish small routines that fit well into everyday family life.<\/p>\n\n\n\n
One of these can be the daily intake of essential nutrients.<\/p>\n\n\n\n
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Vitamin D After Summer<\/strong><\/strong><\/h3>\n\n\n\n
During summer vacation, children spent more time outdoors. For many, sunshine, fresh air, exercise, and long days are simply part of the experience.<\/p>\n\n\n\n
Vitamin D plays a special role in this process. This is because the body can produce vitamin D on its own with the help of sunlight, more specifically, UVB radiation. The amount of vitamin D produced depends, among other things, on the season, time of day, weather, clothing, skin type, and the amount of time spent outdoors.<\/p>\n\n\n\n
Things are different during the fall and winter months. The sun is lower in the sky, and at our latitudes, UVB radiation is often insufficient to support vitamin D production the way it does in the summer. That\u2019s why it\u2019s especially important right now to be mindful of your vitamin D routine.<\/p>\n\n\n\n<\/figure>\n\n\n\n
Vitamin D contributes to the normal functioning of the immune system. It also contributes to the maintenance of normal bones, normal teeth, and normal muscle function. Of particular relevance for children: Vitamin D is necessary for normal growth and bone development.<\/p>\n\n\n\n
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Omega-3 for Your Daily Routine<\/strong><\/strong><\/strong><\/strong><\/h3>\n\n\n\n
In everyday school life, in particular, children\u2019s eyes, minds, and bodies are active every day. They read, write, look at the blackboard, concentrate, move around, and take in many new experiences. That makes it all the more wonderful when important nutrients can be easily incorporated into their daily routine.<\/p>\n\n\n\n
In addition to vitamin D, the body also relies on the support provided by beneficial omega-3 fatty acids. These include ALA, DHA, and EPA.<\/p>\n\n\n\n
When taken daily in a dose of 250 mg, DHA helps maintain normal brain function and vision. EPA and DHA help maintain normal heart function.<\/p>\n\n\n\n
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What’s in hajoona Harmony?<\/strong><\/strong><\/h3>\n\n\n\n
hajoona Harmony combines vegan omega fatty acids from Ahiflower\u00ae with DHA from the microalgae Schizochytrium sp. and vitamin D. Ahiflower\u00ae provides, among other things, ALA, SDA, and GLA. The microalgae provides DHA and EPA.<\/p>\n\n\n\n
Each daily dose of hajoona Harmony contains 500 mg of DHA. This makes Harmony the perfect fit for a mindful omega-3 routine. According to hajoona, the microalgae used in the product is approved for children ages 3 and up.<\/p>\n\n\n\n
The big advantage in everyday life: Harmony is easy to incorporate. For example, straight from a teaspoon, in yogurt, in a bowl, or in salad dressing. This turns an important topic into a simple routine that fits well into family life.<\/p>\n\n\n\n
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Just in time for the start of school<\/strong><\/strong><\/h3>\n\n\n\n
Just in time for the start of the school year, hajoona Harmony is back in stock with a best-by date of 08\/2028.<\/p>\n\n\n\n
It\u2019s the perfect time to reintroduce small routines into family life after summer break. After all, the start of school brings new routines, new responsibilities, and lots of little adventures.<\/p>\n\n\n\n<\/figure>\n\n\n\n
For more harmony in everyday family life.<\/em><\/em><\/strong><\/p>\n\n\n\n
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<\/div>\n","protected":false},"excerpt":{"rendered":"Find out how hajoona Harmony, with its vegan omega-3 fatty acids, DHA from microalgae, and vitamin D, fits into your family’s daily routine.","protected":false},"author":423,"featured_media":10418,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[72,31],"tags":[50,65,66,67,68,69,70,71],"class_list":["post-10399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essential-nutrients","category-gut-immune-system","tag-essenzielle-fettsaeuren","tag-familien-alltag","tag-familien-routine","tag-immunsystem","tag-omega-3","tag-schulstart","tag-staerkung","tag-vitamin-d"],"acf":[],"_links":{"self":[{"href":"https:\/\/vital-frank.com\/en\/wp-json\/wp\/v2\/posts\/10399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vital-frank.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vital-frank.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vital-frank.com\/en\/wp-json\/wp\/v2\/users\/423"}],"replies":[{"embeddable":true,"href":"https:\/\/vital-frank.com\/en\/wp-json\/wp\/v2\/comments?post=10399"}],"version-history":[{"count":5,"href":"https:\/\/vital-frank.com\/en\/wp-json\/wp\/v2\/posts\/10399\/revisions"}],"predecessor-version":[{"id":10422,"href":"https:\/\/vital-frank.com\/en\/wp-json\/wp\/v2\/posts\/10399\/revisions\/10422"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vital-frank.com\/en\/wp-json\/wp\/v2\/media\/10418"}],"wp:attachment":[{"href":"https:\/\/vital-frank.com\/en\/wp-json\/wp\/v2\/media?parent=10399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vital-frank.com\/en\/wp-json\/wp\/v2\/categories?post=10399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vital-frank.com\/en\/wp-json\/wp\/v2\/tags?post=10399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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